Susan Stewart - inspirational speaker

3 Stress-Busting Tips To Help You Have A Peaceful “New Year”

Tuesday, August 31st, 2010

Note: This is another post based on my strong feeling that September is way more like the start of a new year than January…. Have you noticed your heart rate go on the rise as you think about your schedule after Labour Day? Over the years, I have heard many people refer to the shift […]


Susan Stewart - inspirational speaker

7 Ways To Bring Healthy Summer Livin’ With You Into The Fall

Monday, August 30th, 2010

One of my favourite lyrics by the singing duo, The Indigo Girls, is “the summer’s beginning to give up her fight“. That phrase captures the subtle mourning many of us go through in late August as we realize that the sunny, warm days are indeed numbered. Yes, the summer of 2010 is beginning to give […]


Susan Stewart - inspirational speaker

Shining Light On The Darkness – Part I: Accepting The Ebbs

Wednesday, August 25th, 2010

You may have noticed that this blog post included “Part 1″ in its title. ┬áThis is a like a mini-series, but different. No C-grade Hollywood actors bringing a true story to life, but you can tune in for a few weeks to explore the topic of living consciously and being peaceful even when the you-know-what […]


Susan Stewart - inspirational speaker

Oprah Ain’t The Only Girl Who Can Talk Books…

Sunday, August 8th, 2010

I don’t know if you’re like me, but summer = more reading. I can hardly finish one bloody book between September and June, but the slower pace of July and August provides me with more time to unleash my inner bookworm…that and my inner margarita-lover…but I digress… I must not be alone in my summer […]