Susan Stewart - inspirational speaker

Are The Holidays Stressful? Well, That Depends Entirely On You…

Thursday, December 15th, 2011

In my last post about how you can’t “avoid stress” over the holidays, I challenge the popular belief that stress is something that we can only dodge or hide from and if it gets us, it takes over our brain and body and forces us to feel certain things when challenges come our way. That […]


Susan Stewart - inspirational speaker

Why There’s No “Avoiding Stress” This Holiday Season

Wednesday, December 7th, 2011

Yep, that’s right. There’s no avoiding stress this holiday season. Well, not in the way that you or most people think. There is a collective and very popular belief that peace and stress are separate from us. The way we talk about peace and stress creates the illusion that we have no control over them […]