Category Archives: What Causes Happiness & What Happiness Causes

How Goals Can Mess With Your Sense Gratitude

Thanks to Oprah and our constant consumption of inspirational quotes on Facebook, we get it – we get that gratitude is a thing. In fact, we’re so jazzed about it now we have gratitude journals, we make our kids tell us the one thing they are grateful for at dinner or bedtime, and complaining about… Read More

The Way We Pursue Happiness Is What Makes It So Darn Elusive

“The happiness you feel is in direct proportion to the love you give.” – Oprah Winfrey Look back on the goals you have had and striven for throughout your life. Why did you want to achieve those successes? If you’re honest with yourself, you’ll come to the conclusion that your pursuit of success was actually… Read More