There used to be a magnet on my grandma’s fridge that said, “It’s mind over matter. If you don’t mind, it doesn’t matter.” If you don’t mind how something turns out, it doesn’t matter and it’s the not mattering that creates that beloved calm feeling. It’s tough to get stressed about something that doesn’t matter… Read More
Comedian/author/speaker, Susan Stewart, shares 10 things to stop caring about that can reduce stress and increase happiness.
Think about your life’s crowning glories. Your highest highs. Your happiest of days. They shine just a little brighter and warm your heart just a little more than all the other fond memories you have collected along your path because you triumphed in some way. For all the joys on earth, few compare to those… Read More