Susan Stewart - Funny motivational speaker based in Toronto

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Susan Stewart Still a Hot Mess

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upcoming appearances

  • International Brotherhood Of Electrical Workers Conference

  • Saint John, New Brunswick
  • October 21, 2023
  • CAMH Durham Staff Event

  • Oshawa, Ontario
  • August 9, 2023
  • ChildVentures Professional Development Event

  • Oakville, Ontario
  • June 1, 2023
  • Canadian Association Of Municipal Administrators Conference

  • Huntsville, Ontario
  • May 30, 2023
  • Government Finance Officers Association Conference

  • Banff, Alberta
  • May 15, 2023
  • Ontario Municipal Social Services Association Conference

  • Virtual
  • May 11, 2023
  • Merit Ontario AGM

  • Mississauga, Ontario
  • May 10, 2023
  • Miller Thomson Admin Professionals Event

  • Toronto, Ontario
  • April 25, 2023
  • PPG National Conference

  • Markham, Ontario
  • February 23, 2023
  • Peel Region Early Years Professionals Conference

  • Virtual
  • February 17, 2023
  • Ministry Of Attorney General Mental Health Event

  • Virtual
  • January 31, 2023
  • Marlin Travel Team Retreat

  • Victoria, British Columbia
  • January 28, 2023
  • OnPharm-United Tradeshow & Conference

  • Niagara Falls, Ontario
  • January 14, 2023
  • Royal LePage Burloak Real Estate Services Brokerage Event

  • Burlington, Ontario
  • January 10, 2023
It wasn’t so bad after all…😉 • • • #s It wasn’t so bad after all…😉
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Saw this yesterday and it was a very good sign. 😉
I believe the universe sends messages our way and it’s a matter of noticing them.The past few months have been a very tough “season” of change, discomfort, and pain. Like any tough “season” in our lives, it’s been a profound time of growth, but Jesus, it’s not been fun nor pretty.Yesterday I was at a cafe and as I was waiting for my order, I turned my head and there it was - literally a neon sign telling me to trust the process and embrace the present moment of my life. I saw this sign on the heels of deciding to surrender to all that’s unfolding rather than fighting against it. Welcoming the unwelcome. Remembering that nothing is out of order. Coincidence? Only if you believe in such a thing.I believe nothing is random and so yes, this is a very good sign. And maybe you needed to see it too. ❤️
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#conferencespeaker #comedy #humour #comedians #femalecomedians
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#spirituality #spiritual #trusttheprocess #universe #surrender #everythingisaok
You have never had to nor will you ever have to fi You have never had to nor will you ever have to figure out how to evolve. “Man, I gotta come up with a way to experience personal transformation!” has said no one ever. 😉
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#selfgrowth #adversitybuildscharacter
It’s what we do with our negative thoughts that It’s what we do with our negative thoughts that we have complete control over. 😉
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#positivethinking
Oh I know self-doubt. I am very familiar with the Oh I know self-doubt. I am very familiar with the anxiety (and/or depression) that arises when you start believing the story that you can’t handle the latest curveball life has thrown your way.As I have been reminded of lately, self-efficacy (trust in one’s ability to handle adversity) is a powerful contributor to mental health.
To help you turn self-doubt into determination, look back and take stock of the many battles you have won.You have lots of “past data” that proves you have what it takes to overcome or adapt to what is happening in your life.
Yes, this is tough, but evidently you are tougher. ❤️
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#internationalwomensday #iwd #smashthepatriarchy #internationalwomensday
#iwd
#smashthepatriarchy
We all have this habit of “negative fortune tell We all have this habit of “negative fortune telling”. We stare out at the unknown future and see all kinds of doom and gloom. We predict the worst case scenario. Some big change is announced at work and you think to yourself, “We’re screwed.” Sound familiar?No negative shaming here. In its attempt to protect you, your brain makes negative assumptions about the unknown but that’s only helpful when you’re facing real danger. Assuming that the shifty-looking dude behind you in the alley is truly shifty will help you survive.However, when it’s a negative assumption about stuff like a meeting, a conversation, or your ability to handle something, put down your crystal ball (let go of that story) and focus on the truth - you have no idea what is going to happen.The lighter side of the scary future is found by living in the mystery.
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No people-pleasing today. Be true to yourself and No people-pleasing today. Be true to yourself and follow your heart. ❤️
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#conferencespeaker #comedy #humour #comedians #femalecomedian #stressrelief #resiliency #mentalhealth #selfcare
When life serves up adversity (or unexpected chang When life serves up adversity (or unexpected change) our natural reaction is to get caught up in how things should be. Have you ever had a bad case of the shoulds?The shoulds keep you stuck fighting life and wishing things were different which results in stress.Get unstuck and unstressed by getting curious about what is possible now given the circumstances.When you catch yourself saying “This should not be happening.” Ask yourself “What could I do now?”Focusing on possibility is what can relieve the stress that happens when should-ing yourself.
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#conferencespeaker
#stressrelief #resiliency #mentalhealth #positivemindset #positivity #positiveoutlook
In other words, when adversity happens, you get to In other words, when adversity happens, you get to choose what comes next. 😉
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But I keep going. 🤪 • • • #susanstewart # But I keep going. 🤪
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A few of my more animated moments on stage at the A few of my more animated moments on stage at the @onpharmunited conference.
A big thanks to @coolkoalacreative for the great shots.
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I ❤️ Mexico. 😎 I ❤️ Mexico. 😎
Her name is @debcockerill and she’s 50! 50 years Her name is @debcockerill and she’s 50! 50 years old. And she can kick, stretch and kick!
This past Saturday I had the honour of delivering This past Saturday I had the honour of delivering the opening keynote at the @onpharmunited conference. We looked back at the last 3 years and had a few laughs.
📸 @sarahmcvanel ❤️
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#inspirational #motivational
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Thank you for the shout @kylevanderboom And a big Thank you for the shout @kylevanderboom And a big thanks to @speakersdotca for the opportunity to give the folks of @rlpburloak some laughs to start the new year!
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© Susan Stewart 2015 | Susan Stewart is a funny motivational speaker based in Toronto, Canada
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