Category Archives: Mindful Practices & Spiritual Solutions

Do You See The Magic Even When Things Don’t Seem So Magical?

Life is always on your side. The angels are constantly conspiring on your behalf. While you may be thinking that nothing is going your way, the universe does not cease doing everything in its power to arrange and deliver people, events, and circumstances that are completely of service to you. These other humans and situations… Read More

Try Giving Up All Hope

Hope gets a great deal of good publicity. At face value, to hope indicates an intrepid spirit who is relentless in their pursuit of happiness. We are taught that it’s the one thing we will always have and to never give it up. It even floats. It may come with a much shinier facade, but… Read More

What If Life Was Just A Game? (Life Viewed Through The Lens Of A Spiritual Warrior On A Mission)

What if life was actually just a game? What if you were a divine being (a soul) having a human experience who agreed to come down here and exist in physical form to play the game? And what if the game was a series of tests, adventures, and quests that have been strategically placed to… Read More

5 Truths About Happiness

1. There is a difference between fleeting happiness and long-term happiness. Fleeting happiness is short-lived and almost entirely created by your external circumstances. If you are on a beach in Mexico sipping a margarita on a warm, sunny day, you are probably going to be happy. Other the other hand, being a happy person (experiencing long-term… Read More

The Required Tension In Your Life (Lean Into The Struggle, Baby…Lean In)

“The world is the great gymnasium where we come to make ourselves strong.” – Swami Vivekananda, Indian Philosopher and Spiritual Leader With life comes struggle. To know that truth, to be aware of it, and to accept it is where grace lies. To celebrate struggle is another thing – that takes gratitude. Knowing that struggle is… Read More

Resistance Is Futile…and at the core of anything you are stressed out about.

“When the resistance is gone, so are the demons.” – Pema Chödrön, nun/author/Buddhist teacher The last time I published a blog was last June. As a writer, that blog-post-per-capita figure is somewhat alarming. The fact that I didn’t post a blog in the summer is not a big deal to me because I spent most… Read More

How Your View Of The World Can Change When (You Remember) You’re On A Mission

During one of her shows on Oprah Radio, spiritual author and teacher, Elizabeth Lesser, said that when astronauts complete their missions in space, these scientists and military figures return to earth with a transformed view of the world and their lives. Apparently after seeing the perfection and beauty of our planet from that awesome perspective,… Read More

The Plight Of The Perfectionist: Saving Face

As I say, I’m a recovering perfectionist turned good-enoughist. As much as I’ve worked hard to get to place where I believe my imperfections don’t equal inadequacies, there are still those times when I so desperately want to appear perfect and I choose to save face. Saving face is saying one thing while feeling something… Read More