This is the second installment in my series of posts offering thoughts that can change your experience when trying to find your way out of the darkness… In part 1, I talked about creating more peace during the ebbs by being aware of the fact that life isn’t a continual FLOW and using that awareness… Read More
You may have noticed that this blog post included “Part 1” in its title. This is a like a mini-series, but different. No C-grade Hollywood actors bringing a true story to life, but you can tune in for a few weeks to explore the topic of living consciously and being peaceful even when the you-know-what… Read More
Has traveling ever opened your eyes to another way of living and/or inspired you to make a shift in your own lifestyle based on what you have experienced or observed abroad? Well, what I want to share with you is how the 2 weeks I spent in Europe this summer challenged my habits and the… Read More
I recently received a multi-workshop contract with one particular organization in Sudbury which took me to “nickel town” for a few days in early June and because I was so touched by the warmth and friendliness of the people there, I feel compelled to write this blog entry as a love letter to a small northern… Read More
So, how are your doing on your intentions/resolutions for the new year? If you read my last post, I had quite a lengthy list and I’m doing okay with executing my fine plans. Like President Obama, I too give myself a B+. I’m doing most things, but still have yet to take a bloody yoga… Read More